There are many advantages to exercising with your pet, not only for you but also for them, since practicing sports together strengthens the bond and connection with your ARISTOPET.
RUNNING
If running is your thing, your ARISTODOG can be the ideal companion for practicing this sport. As the president of the Royal Canine Society of Spain points out, “most dogs love running, although some do it better on certain terrains than others.” If you practice this type of sport with your pet, it will provide them with great benefits, such as a better mood, greater strength and endurance... It is also a way not only to improve your dog's skills and well-being, but also to have fun together and enjoy the outdoors. Depending on the breed, some are better suited to this sport, such as Labradors and Border Collies. However, before starting to run with your dog, make sure it will be beneficial for them, since, due to their genetics, certain breeds may develop illnesses or suffer various harmful health consequences from this type of exercise.
YOGA (DOGA)
Yoga with animals, one of the fastest-growing sports today, was created by Suzi Teitelman in the United States and was a great success from the beginning. Doga is the combination of yoga + Dog. This sport aims to connect with our ARISTODOG and relax with them, as well as socialize our pet with other dogs and people in a relaxed way. The exercises are combined with contact with the dog, accompanied by soft music that creates an atmosphere of peace and tranquility. Some of the poses are similar to those in conventional yoga but adapted to maintain contact with our ARISTODOG. Both we and our pets need physical exercise and an outlet for our energy, but it is also important to know how to relax, since many of our pets' problems are caused by this stress. Those who have practiced Doga with their dogs say it helps them achieve a greater connection with each other, allowing both to achieve deep relaxation and great concentration.
Following the creation of this sport, the feline version emerged: yoga with cats, which have an advantage thanks to their natural flexibility.
AGILITY
This is a competitive discipline in which you have to guide your pet through a series of obstacles, which they must overcome correctly and in the shortest time possible. In this way, as well as getting fit, you will strengthen your connection and their obedience. There are regulated competitions, but this sport is increasingly practiced as a form of entertainment. It is a highly recommended activity for our dog's health, as it can be very beneficial in reducing their stress levels. However, care must be taken because this sport for dogs, if poorly managed, can also lead to behavioral consequences and problems. For this reason, we must take a series of guidelines into account before practicing it, such as our ARISTODOG's age (it is not advisable for dogs under 18 months old, as this is when bone development is completed and the growth plates are properly joined) or their size and metabolism (not all dogs can perform this type of exercise). We must never forget that what matters is our dog's well-being and finding the best option for them.
There are many benefits to practicing sports with your ARISTOPET, both for us and for them. The main one is that it will keep us both physically and mentally active, creating an even stronger bond, and they will be happy to share another activity with you.
Do you practice any of these sports? Tell us on our social media what activities you do to spend more time with your pet.